The desire to lose weight is something many people have in common. It is a difficult task because food simply tastes too good! Pastas, breads, cheeses, desserts and other things are delicious and hard to pass up. Unfortunately, they are also filled with carbohydrates, sugars and so much more, making them fattening foods to consume on a regular basis. Fortunately, more and more chefs are experimenting with foods and learning new ways of making foods more healthy, without altering its great flavor. Such websites like blog.paleohacks.com have many recipes and information regarding living a gluten free and paleo friendly lifestyle. Take a look at the website to learn more about the many different options when it comes to eating clean.
Bread is a staple for many different people around the world. It is something that is eaten at breakfast, lunch, dinner and in between! It is both savory as well as sweet. It is basically a food that is very difficult to live without! Fortunately, there are many alternative to the breads that use regular flour and ingredients that are unhealthy to the person trying to lose weight. The website mentioned above has a list of 25 different breads that fall under the category of gluten free, low in carbohydrates and paleo friendly. One, in particular, is a recipe for the very beloved banana bread.
The banana bread recipe found on the website is nut-free, grain-free and is void of refined sugar. The eggs contribute to a good amount of protein, while the coconut flour is high in fiber and low in carbohydrates. The ingredient list is quite simple, and getting it ready for the oven takes only a little bit of time. The banana bread comes out moist, fluffy, sweet and delicious every single time.
Making the decision to lead a healthier life does not mean that you have to give up the foods you love. Rather, it simply means that you must find alternatives to making those foods a bit healthier for you to consume. A little bit of preparation and purchasing the right ingredients will go a long way in your desire to lead a healthy lifestyle without giving up foods you enjoy to eat.